Main » 2011 » February » 13 » From Romania to France with Thomas Semaan Indoors
6:56 PM From Romania to France with Thomas Semaan Indoors |
Thomas Semaan, the Lebanese 200 and 400 meters runner went at the age of 18 to France to pursue his educatio n after being an athlete and a student at CSJ (Club Sportif Jamhour). Since 2005, Thomas continued training and competition in France and came every year to participate in the Lebanese Open Clubs Championships for CSJ. He detained once the Youth Lebanese record in 200m (22.78, Limassol, 23/05/2004) and is the National record Holder in 4x400m Relay, a record set in October 2009 at the Francophonie Games.
Today, at 23 years old, Thomas Semaan ran the 200, 400 and 800 meters indoor scoring in each one respectively
22''73 (06/02/2011), 49''97 (12/02/2011) and 2'02''37 (06/02/2011), and he also took 3rd, 2nd and 1st place in each discipline respectively. These performances are waiting to be ratified by the Lebanese Athletics Federation as Indoor National records. Moreover, he ran the 400m indoor in December 2010 scoring 50''47s and he came to improve it in January with 50''61 on 16, and 50''35 on 28, to finally break the 50 seconds barrier and clock 49''97.
Thomas Semaan's Season Best (based on the FFA (Fédération Francaise D'athlètisme):
2011:
-Indoor:
200m: 22''73
400m: 49''97
800m: 2'02''37
| 2010:
-Indoor:
400m:
50''47
-Outdoor:
100m:
11''51
200m: 22''92
400m:
49''27
| 2009:
-Outdoor:
100m: 11''40
200m: 22''90
300m: 35''48
400m: 49''12
| 2008:
-Outdoor:
100m: 11"09
200m: 22"30
400m: 48:91
| 2007
-Outdoor:
400m: 49"69 | 2006:
-Outdoor:
200m: 22"98
400m: 51.44
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Thomas Semaan's Season Best (based on Athletics Performance):
2010:
-Outdoor:
100m: 11"51
200m: 22"47
400m: 49"27
| 2009:
-Outdoor:
100m: 11"40
200m: 22"90
300m: 35"48
400m: 49"12
| 2008:
-Outdoor:
100m: 11"09w
100m: 11"16
200m: 22"30
400m: 48"91
| 2007:
-Outdoor:
200m: 22"15
400m: 49"83
| 2006:
-Outdoor:
200m: 23"08
400m: 52"62
| 2005:
-Outdoor:
100m: 11"50
200m: 23"06
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Added by: krystel
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